It’s the week of Christmas and, for many, the season can bring unresolved tension, trauma, and concerns to the surface. At Summit, we value the mental and spiritual health of our partners. Therefore, we are pleased to provide a new service to partners of Summit just in time for the Holidays. We hope these videos will serve leaders, pastors, and people in the privacy of their own offices and homes.
summitlifeA Letter from Michele, Summit’s Caring Director
After returning home from the grocery store, I noticed the bins of Halloween candy priced at 75% off next to the Christmas lights, ribbons, and trees. A Thanksgiving turkey candle was squeezed between the sale candy and Christmas decorations. My heart rate suddenly increased. “It’s here” I thought. Summer is really over and it is time for – The Holidays.
This term – The Holidays – is lumped together to include all the celebrations from October 31st to January 1st. People begin the headlong rush into preparations for this time of year.
In this series, we will look at ways we contribute in making The Holidays stressful. We will also find ways to avoid celebratory pitfalls which leave us frustrated, depleted, and depressed. Achieving balance and joy in keeping “Thanks” in Thanksgiving and “Christ” in Christmas takes intentionality and planning.
summitlifeThe Caring Blog: Stress and The Holidays